Spiced Veggie Frankie
Veg frankie is a popular Indian street food that consists of a spicy vegetable filling wrapped in a soft roti or chapati. It is a delicious and convenient snack that can be enjoyed anytime, anywhere. Whether you're on the go or just craving a tasty treat, veg frankie is sure to satisfy your appetite and tickle your taste buds
Veg frankie is a popular Indian street food that consists of a spicy vegetable filling wrapped in a soft roti or chapati. It is a delicious and convenient snack that can be enjoyed anytime, anywhere. Whether you're on the go or just craving a tasty treat, veg frankie is sure to satisfy your appetite and tickle your taste buds
- 1 cup all-purpose flour
- 1/2 cup water
- 1/4 teaspoon salt
- 2 tablespoons oil
- 1/2 cup boiled and mashed potatoes
- 1/2 cup finely chopped veggies (such as bell peppers, onions, tomatoes, and carrots)
- 1/4 cup finely chopped coriander leaves
- 1/2 teaspoon garam masala
- 1/2 teaspoon red chili powder
- Salt to taste
- 1 cup boiled and mashed potatoes
- 1/2 cup finely chopped veggies (such as bell peppers, onions, tomatoes, and carrots)
- 1/4 cup finely chopped coriander leaves
- 1/2 teaspoon garam masala
- 1/2 teaspoon red chili powder
- Salt to taste
- 1 cup tomato puree
- 1/2 cup water
- 1 teaspoon sugar
- 1 teaspoon red chili powder
- 1 teaspoon garam masala
- Salt to taste
- In a mixing bowl, combine the flour, water, and salt to make a smooth and pliable dough. Cover the dough and set it aside for 15 minutes.
- Heat a griddle or pan over medium heat. Divide the dough into equal-sized balls and roll out each ball into a thin circle.
- Brush the rolled out dough with oil and place it on the griddle. Cook for about 1 minute on each side until lightly golden brown. Repeat the process with the remaining dough.
- To make the filling, mix together the boiled and mashed potatoes, finely chopped veggies, coriander leaves, garam masala, red chili powder, and salt in a mixing bowl.
- To assemble the frankies, place a cooked dough circle on a flat surface. Place about 2 tablespoons of the filling in the center of the dough. Fold the dough over the filling to form a half-circle. Press the edges together to seal.
- Heat a tablespoon of oil in a pan over medium heat. Place the frankies in the pan and cook for about 2-3 minutes on each side until golden brown and crisp.
- To make the sauce, mix together the tomato puree, water, sugar, red chili powder, garam masala, and salt in a small saucepan. Bring the mixture to a boil and then reduce the heat to low. Simmer for about 5 minutes until the sauce thickens.
Serving Size 200
- Amount Per Serving
- % Daily Value *
- Total Carbohydrate 20g7%
- Protein 10g20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Serve the frankies with the tomato sauce on top and enjoy!
